I take great care of myself by carefully shutting myself away.
nothing makes me more sad and mad than seeing the nicest people being treated like crap
I am not comfortable
in my own skin;
But I am trying
to be. Damn it,
I am trying to be.
When a storm comes, it stays for some time, and then it goes. An emotion is like that too-it comes and stays for a while, and then it goes. An emotion is only an emotion. We are much, much more than an emotion.
There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation.
I realized, in an intimate lightning flash, that I am no one. No one, absolutely no one.